Easiest Cheesy French Onion Chicken Mediterranean Grilled Breast

Chef's Pick

Easiest Cheesy French Onion Chicken Mediterranean Grilled Breast

  • 20 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 425°; chop broccoli into 1-inch pieces, remove chicken from packaging + pat dry

Place 2 large pieces of foil in on a sheet pan + oil the foil; divide chicken + broccoli to the center of each piece of foil, top each chicken with 2 tbsp sauce + 1 slice of cheese, then drizzle broccoli with oil, salt/pep + your fav spices

Bring the long edges of foil together + roll to seal, leaving 1-inch of space above ingredients; repeat with side ends of foil—your pack is sealed!

Bake 15-18 min until cheese is melted + broccoli is tender (watch out for steam when opening!)

Nutrition

Servings: 2

Amount per serving

440

Calories

26g

Fat

16g

Carbs

4g

Fiber

40g

Protein

2g

Sugars

Calories per serving

440

Total Fat

26g

34

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

580mg

26%

Total Carbohydrates

16g

6%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 1g added sugars

2%

Protein

40g

Vitamin D

0%

Calcium

27%

Iron

8%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.