Easy-Cleanup Cheesy Rice + Beans

Chef's Pick

Easy-Cleanup Cheesy Rice + Beans

  • 23 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 23 minutes

Preheat oven to 425°; slice 4 cheese rounds in half horizontally

Place 2 large pieces of foil on a sheet pan + oil the foil; mix 2 tbsp water into beans + divide beans, rice + veggie mix to each foil; drizzle each with 1 tsp oil + salt/pep, then top each with 4 slices of cheese

Bring the long edges of foil together + roll to seal, leaving 1-inch of space above ingredients; repeat with side ends of foil—your pack is sealed!

Bake 20-22 min until cheese is melted; wash, dry + thinly slice scallions; garnish cheesy rice + beans with scallions

Nutrition

Servings: 2

Amount per serving

610

Calories

16g

Fat

78g

Carbs

15g

Fiber

24g

Protein

5g

Sugars

Calories per serving

610

Total Fat

16g

21

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1130mg

50%

Total Carbohydrates

78g

29%

Dietary Fiber

15g

54%

Total Sugars

5g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

29%

Iron

26%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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