Easy-Cleanup Cheesy Spinach Artichoke Mediterranean Grilled Chicken Breast

Chef's Pick

Easy-Cleanup Cheesy Spinach Artichoke Mediterranean Grilled Chicken Breast

  • 20 min.

  • 330 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 425°; chop broccoli into 1-inch pieces

Place 2 large pieces of foil on a sheet pan + oil the foil; divide broccoli + chicken to the center of each, drizzle 1 tsp oil onto broccoli + salt/pep; top chicken pieces with 2 tbsp sauce + 2 tbsp cheese

Bring the long edges of foil together + roll to seal, leaving 1-inch of space above ingredients; repeat with side ends of foil—your pack is sealed!

Bake 15-18 min until broccoli is tender + cheese is melty (watch out for steam when opening!)

Nutrition

Servings: 2

Amount per serving

330

Calories

17g

Fat

13g

Carbs

4g

Fiber

35g

Protein

2g

Sugars

Calories per serving

330

Total Fat

17g

22

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

420mg

19%

Total Carbohydrates

13g

5%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

15%

Iron

8%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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