Eggplant Ball + Air Fryer Brussels French Onion Hummus Bowl

Chef's Pick

Eggplant Ball + Air Fryer Brussels French Onion Hummus Bowl

  • 20 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Dollop 2-4 tbsp hummus into each bowl + spread, flattening slightly, onto the side of bowls

Preheat air fryer to 380°; add halved brussels to a bowl, drizzle lightly with 1 tbsp oil + season with salt/pep; spread evenly into air fryer basket + cook 9 min, shaking halfway

Add a packet of veggie balls to a bowl drizzle lightly with 1 tbsp oil + cook in air fryer 7-8 min; add to bowls with brussels

Cut all beets into quarters + add to bowls—looks great!

Nutrition

Servings: 2

Amount per serving

370

Calories

23g

Fat

40g

Carbs

9g

Fiber

9g

Protein

14g

Sugars

Calories per serving

370

Total Fat

23g

30

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

450mg

20%

Total Carbohydrates

40g

15%

Dietary Fiber

9g

33%

Total Sugars

14g

Included 0g added sugars

0%

Protein

9g

Vitamin D

0%

Vitamin A

45%

Calcium

6%

Iron

15%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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