Eggplant Chickpea Ball Lemon Garlic Hummus Bowl

Chef's Pick

Eggplant Chickpea Ball Lemon Garlic Hummus Bowl

  • 19 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Preheat oven or air fryer to 375°; add veggie balls to a sheet pan or air fryer basket; bake 10 min or air fry for 4-5 min until heated through, shaking halfway

Meanwhile, wash, then slice 2 zucchinis into ¼-inch rounds; heat 1 tsp oil in a large skillet over med-high, add to pan, season with salt/pep + sauté 4-5 min until tender; set aside

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Divide between bowls then dollop each with 2 tbsp hummus—delish!

Nutrition

Servings: 2

Amount per serving

400

Calories

25g

Fat

44g

Carbs

10g

Fiber

10g

Protein

10g

Sugars

Calories per serving

400

Total Fat

25g

33

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

430mg

19%

Total Carbohydrates

44g

16%

Dietary Fiber

10g

36%

Total Sugars

10g

Included 0g added sugars

0%

Protein

10g

Vitamin D

0%

Vitamin A

45%

Vitamin C

20%

Calcium

9%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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