Eggplant Parmesan with Baby Spinach

Chef's Pick

Eggplant Parmesan with Baby Spinach

  • 39 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 39 minutes

Preheat oven to 375°; peel back film on tray to vent; bake tray for 35 min or until an internal temperature reaches 165°; let stand 3-5 min before enjoying (save half for lunch tomorrow!)

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Nutrition

Servings: 2

Amount per serving

440

Calories

20g

Fat

30g

Carbs

8g

Fiber

16g

Protein

8g

Sugars

Calories per serving

440

Total Fat

20g

26

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

730mg

32%

Total Carbohydrates

30g

11%

Dietary Fiber

8g

29%

Total Sugars

8g

Included 0g added sugars

0%

Protein

16g

Vitamin D

2%

Calcium

28%

Iron

30%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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