Eggplant Parmesan with Broccoli + Southwest Salad

Chef's Pick

Eggplant Parmesan with Broccoli + Southwest Salad

  • 41 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 41 minutes

Preheat oven to 375°; peel back film on tray to vent; bake tray for 35 min or until an internal temperature reaches 165°; let stand 3-5 min before enjoying (save half for lunch tomorrow!)

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

710

Calories

39g

Fat

53g

Carbs

15g

Fiber

23g

Protein

15g

Sugars

Calories per serving

710

Total Fat

39g

50

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

940mg

41%

Total Carbohydrates

53g

20%

Dietary Fiber

15g

54%

Total Sugars

15g

Included 2g added sugars

4%

Protein

23g

Vitamin D

2%

Calcium

32%

Iron

29%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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