Eggplant Parmesan with Squash Skillet

Chef's Pick

Eggplant Parmesan with Squash Skillet

  • 40 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 40 minutes

Preheat oven to 375°; peel back film on tray to vent; bake tray for 35 min or until an internal temperature reaches 165°; let stand 3-5 min before enjoying (save half for lunch tomorrow!)

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender

Nutrition

Servings: 2

Amount per serving

450

Calories

20g

Fat

33g

Carbs

8g

Fiber

14g

Protein

12g

Sugars

Calories per serving

450

Total Fat

20g

26

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

610mg

27%

Total Carbohydrates

33g

12%

Dietary Fiber

8g

29%

Total Sugars

12g

Included 0g added sugars

0%

Protein

14g

Vitamin D

2%

Calcium

13%

Iron

12%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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