Eggplant Parmesan with Squash Skillet + Chopped Salad

Chef's Pick

Eggplant Parmesan with Squash Skillet + Chopped Salad

  • 41 min.

  • 620 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 41 minutes

Preheat oven to 375°; peel back film on tray to vent; bake tray for 35 min or until an internal temperature reaches 165°; let stand 3-5 min before enjoying (save half for lunch tomorrow!)

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

620

Calories

33g

Fat

49g

Carbs

10g

Fiber

16g

Protein

22g

Sugars

Calories per serving

620

Total Fat

33g

43

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

55mg

19%

Sodium

800mg

35%

Total Carbohydrates

49g

18%

Dietary Fiber

10g

36%

Total Sugars

22g

Included 8g added sugars

16%

Protein

16g

Vitamin D

2%

Calcium

18%

Iron

17%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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