Eggplant Veggie Balls Couscous Grain Bowl with Olive Oil Sea Salt Hummus

Chef's Pick

Eggplant Veggie Balls Couscous Grain Bowl with Olive Oil Sea Salt Hummus

  • 16 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Preheat air fryer to 380°; add 1 package of veggie balls to air fryer basket + air fry for 4-5 min til heated through, shaking halfway

In a small pot, boil ¾ cup water; add a pinch of salt, 2 tsp oil + stir in ½ of couscous; turn off heat, cover + let stand 5 min; fluff with fork

Wash + slice tomatoes in half; in a mixing bowl, drizzle with fresh lemon juice, oil + salt/pep

Divide everything between bowls, then dollop on 1-2 tbsp hummus—delish!

Nutrition

Servings: 2

Amount per serving

550

Calories

23g

Fat

79g

Carbs

13g

Fiber

15g

Protein

10g

Sugars

Calories per serving

550

Total Fat

23g

30

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

470mg

21%

Total Carbohydrates

79g

29%

Dietary Fiber

13g

47%

Total Sugars

10g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Vitamin A

45%

Calcium

2%

Iron

18%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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