Elevated Sweet Italian Pork Sausage + Peppers Protein Pasta

Chef's Pick

Elevated Sweet Italian Pork Sausage + Peppers Protein Pasta

  • 13 min.

  • 870 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add the box of pasta + cook 7-8 min or until al dente, then drain + return to pot

Meanwhile, remove sausage from casings + discard casings; heat 1 tbsp oil in skillet over high; add sausage to pan, break into large chunks + sear undisturbed 2 min; flip meat over + break into small pieces; cook 2-3 min more until fully cooked + no pinkness remains; remove from skillet + set aside

Heat 1 tbsp oil in the same skillet over med-high + sauté pepper mix with salt/pep 3 min or until starting to soften; add tomatoes + chopped olives, cook 2-4 min more til tomatoes burst

Add sausage + pasta to veggies; toss to combine then divide to plates

Nutrition

Servings: 2

Amount per serving

870

Calories

46g

Fat

84g

Carbs

15g

Fiber

44g

Protein

6g

Sugars

Calories per serving

870

Total Fat

46g

59

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1070mg

47%

Total Carbohydrates

84g

31%

Dietary Fiber

15g

54%

Total Sugars

6g

Included 0g added sugars

0%

Protein

44g

Vitamin D

0%

Calcium

6%

Iron

18%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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