Everything Bagel Guacamole Toast

Chef's Pick

Everything Bagel Guacamole Toast

  • 4 min.

  • 360 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Toast 2 bagels until warm + golden

Wash one pepper, cut off stem + remove seeds, then cut into thin slices + toss in bowl with salt/pep + 1 tsp oil

Spread 2 tsp guac onto each half bagel; add small handful spinach to each half + garnish with sliced peppers

Eat open faced or closed

Nutrition

Servings: 2

Amount per serving

360

Calories

12g

Fat

51g

Carbs

13g

Protein

7g

Sugars

Calories per serving

360

Total Fat

12g

16

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

630mg

28%

Total Carbohydrates

51g

19%

Dietary Fiber

11g

40%

Total Sugars

7g

Included 3g added sugars

6%

Protein

13g

Vitamin D

0%

Calcium

17%

Iron

30%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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