Chef's Pick
11 min.
480 cal.
2 serv.
Mild
Cook time: 11 minutes
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown
Divide chicken + veggies between bowls then top each with 1-2 tbsp salsa—yum!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
7g
9
Saturated Fat
1g
5%
Trans Fat
0g
75mg
25%
1080mg
47%
54g
20%
Dietary Fiber
4g
15%
Total Sugars
5g
Included 0g added sugars
0%
28g
0%
4%
10%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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