Extra-Fresh Tempeh Fajita Rice with Beans Bowl

Chef's Pick

Extra-Fresh Tempeh Fajita Rice with Beans Bowl

  • 13 min.

  • 600 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; set aside

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Divide tempe + veggies between bowls then top each with 1-2 tbsp salsa—yum!

Nutrition

Servings: 2

Amount per serving

600

Calories

19g

Fat

89g

Carbs

14g

Fiber

19g

Protein

5g

Sugars

Calories per serving

600

Total Fat

19g

25

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

420mg

19%

Total Carbohydrates

89g

33%

Dietary Fiber

14g

50%

Total Sugars

5g

Included 0g added sugars

0%

Protein

19g

Vitamin D

0%

Calcium

5%

Iron

14%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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