Chef's Pick
10 min.
520 cal.
2 serv.
Mild
Cook time: 10 minutes
Preheat oven to 400°; place 2 tortillas on baking sheet, then brush lightly with oil + pinch of salt; bake 5-7 min until slightly crisp + puffed
Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through
Warm beans in a skillet 1-2 min
Top tostadas with beans + chicken, then dollop with avocado—yuuum
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
520
20g
26
Saturated Fat
4g
20%
Trans Fat
0g
65mg
22%
1200mg
53%
51g
19%
Dietary Fiber
10g
36%
Total Sugars
2g
Included 0g added sugars
0%
37g
0%
8%
25%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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