Chef's Pick
14 min.
500 cal.
2 serv.
No Heat
Cook time: 14 minutes
Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown; remove from pan + set aside
Heat 1 tsp oil in same skillet over medium; add half the chicken to pan, break into small pieces + sauté 6-8 min until fully cooked + no pinkness remains
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Divide rice between bowls, top with veggies, chicken + avocado spread—looking good!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
500
14g
18
Saturated Fat
3g
15%
Trans Fat
0g
65mg
22%
1030mg
45%
52g
19%
Dietary Fiber
6g
22%
Total Sugars
7g
Included 0g added sugars
0%
25g
0%
5%
11%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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