Falafel + Cauliflower Florets Little Gem Salad

Chef's Pick

Falafel + Cauliflower Florets Little Gem Salad

  • 16 min.

  • 460 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender; set aside

Heat 1 tbsp oil in skillet over medium; cook falafel 2-3 min per side until browned + hot

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Divide salad to plates then top with falafel + cauliflower

Nutrition

Servings: 2

Amount per serving

460

Calories

31g

Fat

41g

Carbs

13g

Fiber

15g

Protein

10g

Sugars

Calories per serving

460

Total Fat

31g

40

Saturated Fat

4g

20%

Trans Fat

2g

Cholesterol

0mg

0%

Sodium

760mg

34%

Total Carbohydrates

41g

15%

Dietary Fiber

13g

47%

Total Sugars

10g

Included 1g added sugars

2%

Protein

15g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

17%

Iron

29%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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