Chef's Pick
10 min.
570 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally, remove from heat; toss in a bowl with rainbow veggies; divide between 2 bowls
Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot, divide between bowls
Crumble ¼-½ the cheese; sprinkle each bowl with cheese + a squeeze of lemon
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
15g
20
Saturated Fat
7g
35%
Trans Fat
0g
40mg
14%
840mg
37%
69g
26%
Dietary Fiber
14g
50%
Total Sugars
9g
Included 0g added sugars
0%
22g
0%
30%
20%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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