Falafel & Spinach Wrap with Lemon Garlic Hummus

Chef's Pick

Falafel & Spinach Wrap with Lemon Garlic Hummus

  • 4 min.

  • 390 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Heat 1 tbsp oil in skillet over medium; cook falafel 2-3 min per side until browned + hot

Heat 1 tbsp oil in large skillet over med-high + saute half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide 6 tbsp sauce between 2 wraps

Divide fillings between wraps, roll up + Enjoy!

Nutrition

Servings: 2

Amount per serving

390

Calories

12g

Fat

60g

Carbs

15g

Fiber

18g

Protein

5g

Sugars

Calories per serving

390

Total Fat

12g

16

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

990mg

44%

Total Carbohydrates

60g

22%

Dietary Fiber

15g

54%

Total Sugars

5g

Included 0g added sugars

0%

Protein

18g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

23%

Iron

50%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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