Falafel & Tzatziki Russet Potato with Baby Spinach

Chef's Pick

Falafel & Tzatziki Russet Potato with Baby Spinach

  • 17 min.

  • 550 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Microwave 2 potatoes in their wrappers on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half; add to plates

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Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted; add to potatoes

p>Heat 1 tbsp oil in skillet over medium; cook falafel 2-3 min per side until browned + hot; divide to potatoes

Add 1-2 tbsp of drained pickled red onions to each

Dollop on 2 tbsp sauce each

Nutrition

Servings: 2

Amount per serving

550

Calories

27g

Fat

67g

Carbs

12g

Fiber

17g

Protein

5g

Sugars

Calories per serving

550

Total Fat

27g

35

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

670mg

30%

Total Carbohydrates

67g

25%

Dietary Fiber

12g

43%

Total Sugars

5g

Included 1g added sugars

2%

Protein

17g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

23%

Iron

48%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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