Farfalle + Chick'n Tenders with Lemon Asparagus Herb Salted Butter

Chef's Pick

Farfalle + Chick'n Tenders with Lemon Asparagus Herb Salted Butter

  • 20 min.

  • 1270 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Boil a large pot of salted water, add ½ the package of pasta + cook 12 min or until al dente, then drain + return to pot

Slice asparagus into ½-inch pieces, discard any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green; add to pasta

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot

Heat a skillet over med + add 2-4 tbsp butter; cook butter while stirring until browned 2-3 min, remove from heat + squeeze in 1/2 lemon; add to pasta; divide to plates

Wash + dry parsley; garnish pasta + serve tenders along side

Nutrition

Servings: 2

Amount per serving

1270

Calories

73g

Fat

115g

Carbs

10g

Fiber

39g

Protein

11g

Sugars

Calories per serving

1270

Total Fat

73g

94

Saturated Fat

31g

155%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

650mg

29%

Total Carbohydrates

115g

42%

Dietary Fiber

10g

36%

Total Sugars

11g

Included 0g added sugars

0%

Protein

39g

Vitamin D

0%

Calcium

6%

Iron

50%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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