Chef's Pick
14 min.
480 cal.
2 serv.
No Heat
Cook time: 14 minutes
Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally; add to bowls
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; add to bowls
Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot; add to bowls
Dollop on 1-2 tbsp tzatziki per bowl—yuuum
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
8g
11
Saturated Fat
3g
15%
Trans Fat
0g
15mg
5%
590mg
26%
59g
22%
Dietary Fiber
6g
22%
Total Sugars
6g
Included 0g added sugars
0%
11g
0%
14%
17%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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