Fiesta Cauliflower + Black Bean Bowl

Chef's Pick

Fiesta Cauliflower + Black Bean Bowl

  • 17 min.

  • 460 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Preheat oven to 425°; chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle on 2 tbsp oil, seasoning packet + salt/pep; roast 10 min, flip veggies over + roast 5-10 min more til browned + tender

Meanwhile, heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or til soft + starting to brown; set aside

Heat beans in a skillet over med-high or microwave in a covered, microwave-safe bowl 2-3 min til warm; divide all between bowls + top with sliced avocado

Nutrition

Servings: 2

Amount per serving

460

Calories

13g

Fat

42g

Carbs

13g

Protein

9g

Sugars

Calories per serving

460

Total Fat

13g

17

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

830mg

37%

Total Carbohydrates

42g

16%

Dietary Fiber

21g

75%

Total Sugars

9g

Included 0g added sugars

0%

Protein

13g

Vitamin D

0%

Calcium

7%

Iron

22%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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