Fingerling Potatoes + Broccoli with  Pepper Lamb Cubes

Chef's Pick

Fingerling Potatoes + Broccoli with Pepper Lamb Cubes

  • 25 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 450°; slice potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices, then spread on a sheet pan cut side down; roast 15-18 min til tender; divide to plates

Meanwhile heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + 1-2 tsp steak seasoning, sear turning every 1-2 min, to brown 3-4 sides evenly*; divide to plates

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min til lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more til tender; divide to plates

*The USDA recommends a minimum safe cooking temperature of 145°F for lamb

Nutrition

Servings: 2

Amount per serving

620

Calories

36g

Fat

40g

Carbs

7g

Fiber

36g

Protein

5g

Sugars

Calories per serving

620

Total Fat

36g

47

Saturated Fat

11g

56%

Trans Fat

2g

Cholesterol

105mg

35%

Sodium

370mg

17%

Total Carbohydrates

40g

15%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 0g added sugars

0%

Protein

36g

Vitamin D

0%

Calcium

10%

Iron

25%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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