Fish Tacos with Cucumber Corn Salad with Cod Fillet

Chef's Pick

Fish Tacos with Cucumber Corn Salad with Cod Fillet

  • 12 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400° + line a sheet pan with foil; pat fish dry, add to pan + drizzle with 1 tbsp oil, salt/pep + ½ of seasoning packet; bake 8-12 min until firm, opaque + cooked through

Meanwhile, stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Divide cod + bean salad between tortillas—nicely done!

Nutrition

Servings: 2

Amount per serving

420

Calories

23g

Fat

35g

Carbs

10g

Fiber

21g

Protein

6g

Sugars

Calories per serving

420

Total Fat

23g

30

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

1260mg

55%

Total Carbohydrates

35g

13%

Dietary Fiber

10g

36%

Total Sugars

6g

Included 2g added sugars

4%

Protein

21g

Vitamin D

2%

Vitamin A

3%

Vitamin C

30%

Calcium

15%

Iron

33%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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