Chef's Pick
12 min.
450 cal.
2 serv.
Mild
Cook time: 12 minutes
Preheat oven to 400° + line a sheet pan with foil; pat fish dry, add to pan + drizzle with 1 tbsp oil, salt/pep + ½ of seasoning packet; bake 8-12 min until firm, opaque + cooked through
Meanwhile, stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft
Divide cod + bean salad between tortillas—nicely done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
22g
29
Saturated Fat
2g
10%
Trans Fat
0g
50mg
17%
1610mg
70%
56g
21%
Dietary Fiber
37g
133%
Total Sugars
5g
Included 2g added sugars
4%
40g
4%
3%
30%
23%
39%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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