Chef's Pick
8 min.
450 cal.
2 serv.
Mild
Cook time: 8 minutes
Heat 1 tbsp oil in skillet over med-high, pat scallops dry + add to pan; season with salt/pep + 2-3 tsp taco seasoning; sear undisturbed 2 min, then flip over + sear 2-3 min more until firm, opaque + cooked through; set aside
Warm up bean salad or enjoy cold
In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm
Divide fillings among tortillas, then fold + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
8g
11
Saturated Fat
0g
0%
Trans Fat
0g
45mg
15%
1410mg
62%
55g
20%
Dietary Fiber
7g
25%
Total Sugars
6g
Included 0g added sugars
0%
30g
0%
3%
30%
27%
36%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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