Chef's Pick
6 min.
280 cal.
2 serv.
No Heat
Cook time: 6 minutes
Add cold water to line + microwave high 1 min 15 secs; stir + let sit 2 min or add boiling water to line, stir + let sit 4-5 min
Heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
280
8g
11
Saturated Fat
1g
5%
Trans Fat
0g
0mg
0%
460mg
20%
43g
16%
Dietary Fiber
9g
33%
Total Sugars
7g
Included 1g added sugars
2%
15g
0%
7%
35%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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