French Mirepoix Lentils with Baby Broccoli + Kale Salad

Chef's Pick

French Mirepoix Lentils with Baby Broccoli + Kale Salad

  • 9 min.

  • 590 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Add cold water to line + microwave high 1 min 15 secs; stir + let sit 2 min or add boiling water to line, stir + let sit 4-5 min

Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

590

Calories

27g

Fat

72g

Carbs

12g

Fiber

20g

Protein

16g

Sugars

Calories per serving

590

Total Fat

27g

35

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

800mg

35%

Total Carbohydrates

72g

27%

Dietary Fiber

12g

43%

Total Sugars

16g

Included 6g added sugars

12%

Protein

20g

Vitamin D

0%

Vitamin A

44%

Vitamin C

105%

Calcium

16%

Iron

38%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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