French Onion Chicken Wrap

Chef's Pick

French Onion Chicken Wrap

  • 7 min.

  • 460 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep + mix in ¼ cup sauce

Tear a handful of lettuce leaves into bite-size pieces

Add 2 wraps to plates; add lettuce + chicken to wraps; roll up + dig in!

Nutrition

Servings: 2

Amount per serving

460

Calories

21g

Fat

32g

Carbs

6g

Fiber

36g

Protein

2g

Sugars

Calories per serving

460

Total Fat

21g

27

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

590mg

26%

Total Carbohydrates

32g

12%

Dietary Fiber

6g

22%

Total Sugars

2g

Included 2g added sugars

4%

Protein

36g

Vitamin D

0%

Calcium

6%

Iron

9%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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