French Onion Grilled Pork Tenderloin + Sweet Potato Fries

Chef's Pick

French Onion Grilled Pork Tenderloin + Sweet Potato Fries

  • 14 min.

  • 750 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min flipping fries halfway

Heat lightly oiled skillet over med-high; pat pork tenderloin dry + sear 2-3 min per side until warmed through; spread ½ container onion onto tenderloin + set aside

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide ingredients between plates

Nutrition

Servings: 2

Amount per serving

750

Calories

43g

Fat

45g

Carbs

10g

Fiber

50g

Protein

5g

Sugars

Calories per serving

750

Total Fat

43g

56

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

1360mg

60%

Total Carbohydrates

45g

17%

Dietary Fiber

10g

36%

Total Sugars

5g

Included 2g added sugars

4%

Protein

50g

Vitamin D

0%

Vitamin C

6%

Calcium

22%

Iron

42%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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