Chef's Pick
14 min.
750 cal.
2 serv.
No Heat
Cook time: 14 minutes
Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min flipping fries halfway
Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; spread ½ container onion onto chops + set aside
Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted
Divide ingredients between plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
750
48g
62
Saturated Fat
10g
50%
Trans Fat
0g
75mg
25%
1050mg
46%
46g
17%
Dietary Fiber
10g
36%
Total Sugars
5g
Included 2g added sugars
4%
37g
0%
22%
39%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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