Chef's Pick
6 min.
690 cal.
2 serv.
No Heat
Cook time: 6 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Heat lightly oiled skillet over high; cook burgers with salt/pep 1-2 min per side until cooked through + no pinkness remains
Divide main + sides between plates with 4 tbsp french onion
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
690
47g
61
Saturated Fat
13g
65%
Trans Fat
1g
70mg
24%
450mg
20%
47g
18%
Dietary Fiber
3g
11%
Total Sugars
2g
Included 1g added sugars
2%
25g
0%
3%
13%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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