Fresh Tomato Pico de Gallo

Chef's Pick

Fresh Tomato Pico de Gallo

  • 15 min.

  • 170 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 15 minutes

Wash then coarsely chop both tomatoes; mince 2 garlic cloves; wash + chop cilantro; finely dice ¼-⅓ onion; wash, remove stem + finely dice jalapeno (remove seeds to lower heat)

Add all ingredients to a bowl then toss with lime juice + 1 tsp salt; allow flavors to meld, 10 min

Serve fresh pico with tortilla chips

Nutrition

Servings: 2

Amount per serving

170

Calories

5g

Fat

28g

Carbs

4g

Fiber

4g

Protein

3g

Sugars

Calories per serving

170

Total Fat

5g

7

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

120mg

6%

Total Carbohydrates

28g

11%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 0g added sugars

0%

Protein

4g

Vitamin D

0%

Calcium

5%

Iron

5%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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