Garden Grill-less Mediterranean Seasoned Grilled Chicken Breast Plate

Chef's Pick

Garden Grill-less Mediterranean Seasoned Grilled Chicken Breast Plate

  • 13 min.

  • 280 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Microwave sweet potato in wrapper on high 6-8 min (caution, that's a hot potato!); carefully cut in half, then set aside

Meanwhile, wash, then slice one zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through

Divide everything between 2 plates + dollop on 1-2 tbsp tzatziki per plate—yuuum

Nutrition

Servings: 2

Amount per serving

280

Calories

7g

Fat

29g

Carbs

4g

Fiber

33g

Protein

7g

Sugars

Calories per serving

280

Total Fat

7g

9

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

590mg

26%

Total Carbohydrates

29g

11%

Dietary Fiber

4g

15%

Total Sugars

7g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Vitamin C

10%

Calcium

11%

Iron

17%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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