Chef's Pick
12 min.
420 cal.
2 serv.
No Heat
Cook time: 12 minutes
Pat chops dry + season with salt/pep; heat 2 tsp oil in skillet over medium, add chops + cook 3-4 min each side until cooked through, no pinkness remains + internal temperature is 145°
Meanwhile, using a vegetable peeler or box grater, shred zucchini + 3 cucumbers into thin strips; add zucchini + cucumbers to a bowl; zest lemon + squeeze juice into bowl with veggies; toss with salt/pep, 1 tbsp oil + crumbled cheese
Divide veggies to plates then top with chops
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
420
23g
30
Saturated Fat
11g
56%
Trans Fat
0g
135mg
45%
230mg
10%
14g
6%
Dietary Fiber
2g
8%
Total Sugars
4g
Included 0g added sugars
0%
41g
0%
10%
4%
10%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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