Garlic and Herb Chicken + Organic Peppers Sandwich

Chef's Pick

Garlic and Herb Chicken + Organic Peppers Sandwich

  • 11 min.

  • 340 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tsp oil in skillet over med-high; wash one pepper, cut off stem + remove seeds, then cut into thin strips + sauté 4-5 min or until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken breasts dry, rub with 1 tsp seasoning each, then sear 2 min per side until warmed through

Meanwhile, toast 2 buns until warm + golden

Top buns with chicken, peppers + any tasty extras—looks good!

Nutrition

Servings: 2

Amount per serving

340

Calories

5g

Fat

41g

Carbs

6g

Fiber

34g

Protein

7g

Sugars

Calories per serving

340

Total Fat

5g

7

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

570mg

25%

Total Carbohydrates

41g

15%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 2g added sugars

4%

Protein

34g

Vitamin D

0%

Calcium

2%

Iron

33%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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