Garlic and Herb Mediterranean Grilled Chicken Breast + Peppers Sandwich

Chef's Pick

Garlic and Herb Mediterranean Grilled Chicken Breast + Peppers Sandwich

  • 11 min.

  • 350 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tsp oil in skillet over med-high; wash one pepper, cut off stem + remove seeds, then cut into thin strips + sauté 4-5 min or until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken breasts dry, rub with 1 tsp seasoning each, then sear 2 min per side until warmed through

Meanwhile, toast 2 buns until warm + golden

Top buns with chicken, peppers + any tasty extras—looks good!

Nutrition

Servings: 2

Amount per serving

350

Calories

8g

Fat

37g

Carbs

5g

Fiber

36g

Protein

4g

Sugars

Calories per serving

350

Total Fat

8g

11

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

430mg

19%

Total Carbohydrates

37g

14%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 2g added sugars

4%

Protein

36g

Vitamin D

0%

Calcium

3%

Iron

12%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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