Chef's Pick
17 min.
570 cal.
2 serv.
No Heat
Cook time: 17 minutes
Preheat oven to 400°; place ribs on a foil-lined sheet tray + bake 15 min til hot + tender (or preheat air fryer to 380° + cook 6-8 min til crisp)
Using the sauce packet from veggie mix, brush ribs with sauce
Heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min; add 2 tbsp water, cover + cook 1-2 more min until tender
Divide all between plates—that was easy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
31g
40
Saturated Fat
11g
56%
Trans Fat
0g
150mg
50%
1000mg
44%
11g
4%
Dietary Fiber
2g
8%
Total Sugars
7g
Included 4g added sugars
8%
60g
8%
40%
1%
14%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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