Garlic Baked Flank & Squash with Honey Citrus Salad

Chef's Pick

Garlic Baked Flank & Squash with Honey Citrus Salad

  • 16 min.

  • 520 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 16 minutes

Preheat oven to 400°; pat beef dry + cut into 1-inch pieces then set aside in a bowl

Add garlic sauce to the protein + mix thoroughly

Toss veggies with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates

Add salad kit to a large bowl, drizzle on dressing + toss to combine; divide between plates or in a bowl on the side

Nutrition

Servings: 2

Amount per serving

520

Calories

41g

Fat

26g

Carbs

5g

Fiber

16g

Protein

15g

Sugars

Calories per serving

520

Total Fat

41g

53

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

450mg

20%

Total Carbohydrates

26g

10%

Dietary Fiber

5g

18%

Total Sugars

15g

Included 8g added sugars

16%

Protein

16g

Vitamin D

0%

Calcium

6%

Iron

20%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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