Garlic Carrot "Sizzler" Herb + Fried Dumpling Rice Bowl

Chef's Pick

Garlic Carrot "Sizzler" Herb + Fried Dumpling Rice Bowl

  • 10 min.

  • 580 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Boil ⅓ cup water + 1 tbsp oil in a small skillet; add gyozas flat side down + cover; cook over medium 5-6 min until water evaporates + bottoms are crispy

Meanwhile, heat 1 tbsp oil in skillet over med-high; sauté stir-fry carrots + salt/pep 3-4 min; add sauce packet, cover + cook 1-2 more min until tender

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide all to bowls; drizzle gyoza sauce onto dumplings-Time to eat!

Nutrition

Servings: 2

Amount per serving

580

Calories

22g

Fat

86g

Carbs

4g

Fiber

12g

Protein

9g

Sugars

Calories per serving

580

Total Fat

22g

29

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

900mg

40%

Total Carbohydrates

86g

32%

Dietary Fiber

4g

15%

Total Sugars

9g

Included 3g added sugars

6%

Protein

12g

Vitamin D

0%

Vitamin A

40%

Calcium

7%

Iron

15%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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