Garlic Chicken Burger on Gluten-Free Bun with Honey Mustard & Cheddar

Chef's Pick

Garlic Chicken Burger on Gluten-Free Bun with Honey Mustard & Cheddar

  • 9 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Add one slice cheese to each patty, let melt then set aside

Slice 2 buns in half; toast until warm + golden

Assemble burgers with 4 tbsp sauce

Nutrition

Servings: 2

Amount per serving

650

Calories

37g

Fat

49g

Carbs

1g

Fiber

27g

Protein

11g

Sugars

Calories per serving

650

Total Fat

37g

48

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

1290mg

57%

Total Carbohydrates

49g

18%

Dietary Fiber

1g

4%

Total Sugars

11g

Included 11g added sugars

22%

Protein

27g

Vitamin D

6%

Calcium

12%

Iron

12%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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