Garlic Chicken Burger on Sprouted Grain with Spinach Pesto & Havarti

Chef's Pick

Garlic Chicken Burger on Sprouted Grain with Spinach Pesto & Havarti

  • 9 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Add one slice cheese to each patty, let melt then set aside

Slice 2 buns in half; toast until warm + golden

Assemble burgers with 4 tbsp sauce

Nutrition

Servings: 2

Amount per serving

560

Calories

31g

Fat

38g

Carbs

5g

Fiber

30g

Protein

4g

Sugars

Calories per serving

560

Total Fat

31g

40

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1100mg

48%

Total Carbohydrates

38g

14%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 4g added sugars

8%

Protein

30g

Vitamin D

0%

Calcium

22%

Iron

18%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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