Garlic Chicken Sausage + Organic Green Bean Protein Plate

Chef's Pick

Garlic Chicken Sausage + Organic Green Bean Protein Plate

  • 14 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Heat 1 tbsp oil in skillet over med-high + sear 2 sausages for 5-7 min until golden brown all over; set aside

Add ½ cup water + salt to pan, bring water to boil, place beans in boiling water, cover + steam until tender (about 3-4 min); set aside

Heat skillet over med-high + warm rice mix with 1 tbsp water stirring minimally for 2 min; assemble ingredients on plates + enjoy!

Nutrition

Servings: 2

Amount per serving

370

Calories

6g

Fat

56g

Carbs

10g

Fiber

24g

Protein

7g

Sugars

Calories per serving

370

Total Fat

6g

8

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

720mg

32%

Total Carbohydrates

56g

21%

Dietary Fiber

10g

36%

Total Sugars

7g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

8%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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