Chef's Pick
14 min.
570 cal.
2 serv.
No Heat
Cook time: 14 minutes
Slice 3 sausages into 1/4-inch rounds, heat 1 tbsp oil in skillet over med-high + sear rounds for 1-2 min per side; set aside
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender; set aside
Heat skillet over med-high + add grain blend with 1 tbsp water; stir gently for 2 min until warm
Turn off heat + combine all with 2-4 tbsp sauce
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
29g
38
Saturated Fat
4g
20%
Trans Fat
0g
75mg
25%
1300mg
57%
53g
20%
Dietary Fiber
11g
38%
Total Sugars
3g
Included 0g added sugars
0%
31g
0%
6%
120%
11%
25%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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