Chef's Pick
15 min.
420 cal.
2 serv.
No Heat
Cook time: 15 minutes
Preheat oven to 400°; pat tuna dry + set aside in a bowl
Add garlic sauce to the protein + mix thoroughly
Toss veggies with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
420
29g
38
Saturated Fat
3g
15%
Trans Fat
0g
45mg
15%
190mg
9%
9g
4%
Dietary Fiber
3g
11%
Total Sugars
5g
Included 0g added sugars
0%
32g
0%
4%
2%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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