Garlic Turkey Burger on Sprouted Grain with Spinach Pesto & Pepper Jack

Chef's Pick

Garlic Turkey Burger on Sprouted Grain with Spinach Pesto & Pepper Jack

  • 9 min.

  • 540 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Add one slice cheese to each patty, let melt then set aside

Slice 2 buns in half; toast until warm + golden

Assemble burgers with 4 tbsp sauce

Nutrition

Servings: 2

Amount per serving

540

Calories

29g

Fat

42g

Carbs

6g

Fiber

29g

Protein

6g

Sugars

Calories per serving

540

Total Fat

29g

38

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1050mg

46%

Total Carbohydrates

42g

16%

Dietary Fiber

6g

22%

Total Sugars

6g

Included 4g added sugars

8%

Protein

29g

Vitamin D

0%

Vitamin A

45%

Calcium

28%

Iron

24%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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