Garlicky BBQ 'Burger' Tacos with Pickle De Gallo with Chickpea Tempeh

Chef's Pick

Garlicky BBQ 'Burger' Tacos with Pickle De Gallo with Chickpea Tempeh

  • 10 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Finely chop shallot + add to a small bowl; pour pickle juice from package over shallots, then finely chop pickle slices + add to bowl; stir to combine + set aside

Heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot

Meanwhile, stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Wash + pat dry a handful of lettuce leaves then chop into bite-size pieces; divide lettuce + 'tempe' between tortillas, top each with pickle de gallo then drizzle on sauce-‘Taco-bout an easy meal'

Nutrition

Servings: 2

Amount per serving

600

Calories

29g

Fat

72g

Carbs

12g

Fiber

16g

Protein

8g

Sugars

Calories per serving

600

Total Fat

29g

38

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

610mg

27%

Total Carbohydrates

72g

27%

Dietary Fiber

12g

43%

Total Sugars

8g

Included 2g added sugars

4%

Protein

16g

Vitamin D

0%

Calcium

8%

Iron

30%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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