Garlicky Garden Veggie Grain Bowl with Zucchini

Chef's Pick

Garlicky Garden Veggie Grain Bowl with Zucchini

  • 19 min.

  • 790 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Preheat oven to 425°; chop cauliflower + onion into 1-inch pieces, spread on a sheet pan, drizzle with 2 tbsp oil + season with salt/pep; roast 10 min, then flip veggies over + roast 5-10 min more until browned/tender

Meanwhile, wash, then slice zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Top bowls with veggies then drizzle on sauce—nice work!

Nutrition

Servings: 2

Amount per serving

790

Calories

41g

Fat

61g

Carbs

12g

Fiber

13g

Protein

10g

Sugars

Calories per serving

790

Total Fat

41g

53

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

480mg

21%

Total Carbohydrates

61g

23%

Dietary Fiber

12g

43%

Total Sugars

10g

Included 0g added sugars

0%

Protein

13g

Vitamin D

0%

Calcium

7%

Iron

12%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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