Garlicky Roasted Salmon + Crispy Brussels Bowl with Seasoned Jasmine Rice

Chef's Pick

Garlicky Roasted Salmon + Crispy Brussels Bowl with Seasoned Jasmine Rice

  • 10 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat skillet over med-high heat + add rice blend with 1 tbsp water; warm for 2 min + add to bowls

Break salmon into bite-size pieces

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pepper for 5-6 min until tender, stirring minimally to ensure browning

Add everything to bowls, drizzle on 1-2 tbsp sauce + you're done!

Nutrition

Servings: 2

Amount per serving

470

Calories

12g

Fat

68g

Carbs

5g

Fiber

23g

Protein

5g

Sugars

Calories per serving

470

Total Fat

12g

16

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1380mg

60%

Total Carbohydrates

68g

25%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 0g added sugars

0%

Protein

23g

Vitamin D

15%

Vitamin A

6%

Vitamin C

120%

Calcium

4%

Iron

11%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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